We stream all our classes live so you can join any class wherever you are in the world from the comfort of your home. Qi moves beyond time and space making online classes the perfect way to have the opportunity to receive energy and recharge body and mind, especially if you don’t live near a Sun Kyeong center.
You can Connect to the Vibration of Qi with Daily Classes
- Clear deep energy blockages to restore a healthy circulation of Qi
- Increase your energy levels
- Clear stress, worry and negative emotions
- Achieve mental clarity
- Release toxins
- Alleviate discomfort and tension
- Restore happiness and inner peace
- Support your body’s natural defenses
What people say about classes
Sun Kyeong has been a life raft in a vast stormy ocean, for that I’m deeply grateful and I truly believe that this practice has the capacity to reach and heal many people all across the world.Tonia California
The classes make me feel so light and positive. Sun Kyeong brings spirituality in my day to day life and gives me a supportive network of lovely people.Nadja Barcelona
We recognize that testimonials are selective and are not fully representative of everyone’s experience. We can’t guarantee any specific results and the testimonials on this website do not constitute a warranty or prediction regarding the outcome of an individual using our services for any particular issue.
Our Qi Classes are designed to help recharge the body with the vibration of Qi with the intention to stimulate the body’s own healing ability. While it is not possible to provide any guarantees, they can be beneficial to those with digestive issues, fatigue, discomfort, sleeplessness and other health concerns.
Qi Classes are designed to calm the mind as well as recharge the body. They can be beneficial in relieving worry, stress, sadness, anger, low self-esteem, lack of focus or motivation and help relieve the pressures of modern life.
All Qi Classes start with chanting and movements designed to calm and still the mind. This can make meditation easier. The guided meditation follows step by step guidance, that can help those that struggle with focus.
All ages and levels of ability are welcome in our Qi Classes. Movements can be adapted for those with health or flexibility issues. Participants normally sit on cushions on the floor but chairs are also available.
The classes are open to anyone, regardless of their religious, ethnic or cultural backgrounds. We simply ask participants to observe the etiquette and manners of the class.
We recommend that you wear comfortable loose fitting clothes for ease of movement. However we ask that you wear socks and T-shirts rather than sleeveless tops for the classes.
You don’t need to be a good singer to be able to chant. Chanting works with the breath from the energy center in the abdomen. We chant alongside a recording in a group so there is no need to feel self-conscious.
Qi Classes run on a flexible timetable. Feel free to attend as many or as few classes as you would like. We however recommend starting with two classes a week to give you the opportunity to really feel the benefits.